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condensed episode (56 minutes):

EPISODE 181: DR. ANNA CABECA

Episode #181: Dr. Anna Cabeca: Your Brain on Hormones

 

About the Episode:

Hormones - male or female - effect so many aspects of your thinking, feeling and bodily function. Dr. Anna Cabeca shares how tiny amounts of hormones waxing and waning in the brain can have dramatic impacts on emotions and perception. Learn how to influence your own hormone balance through behavior, diet, and supplements.

Learn more about Dr. Anna Cabeca by visiting her website.