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condensed episode (56 minutes):

EPISODE 195: dr. DAN SIEGEL

ABOUT THE EPISODE:

How presence is the best gift you can give your child or yourself

 

Learn how being present, insightful and empathetic helps you cultivate and integrate meaningful relationships. Dr. Dan Siegel calls it "mindsight". By paying attention, you can grow your brain and expand your heart.  Learn to be a more compassionate Dad, or how to strengthen the bond with your own father, or anyone else.

Learn more about Dr. Dan Siegel and buy his books and DVDs here.
 

Check out other episodes of Untangle.