condensed episode (56 minutes):
EPISODE 210: DR. ALEX KORB
ABOUT THE EPISODE:
Wired for joy: The neuroscience of happiness
What is happiness in the brain? Dr. Alex Korb is a neuroscientist, author and coach. He teaches people how to use the power of neuroscience to take control of their wellbeing. We talk to him about the neural nature of happiness and Alex shares several practical tips so you can learn how to make choices and take action to bring more joy into your life.
Learn more about Dr. Alex Korb and his book The Upward Spiral here.
Check out other episodes of Untangle.