condensed episode (56 minutes):

EPISODE 212: DR. dEAN ORNISH

ABOUT THE EPISODE:

Dean Ornish. How to Be the Best Version of Yourself

At your core, you're a healthy and happy person, but all those pesky thoughts, fears and bad habits tend to get in the way of your true nature. In this episode of the Untangle Podcast, host Ariel Garten talks with lifestyle medicine pioneer Dr. Dean Ornish – former physician to Bill Clinton and member of Oprah’s inner circle. Dean dives deep into what you can do to heal yourself, improve your relationships and sex life and be the best version of yourself.

Learn more about Dr. Ornish and his book Undo It here.
 

Check out other episodes of Untangle.